Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

The ability to recognize human emotions is a fundamental aspect of survival. It allows us to engage with others socially, detect threats and dangers, strengthen social bonds, and enable cooperation ...

Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...

From helping people cope with age-related disorders to altering our perception of physical pain, music's impact on our bodies ...