These standout models are our top picks for a wide range of riders, whether you're commuting to work or school, or getting exercise on roads or gravel paths By Jon Linkov Fitness road bikes are ...

When working out in the gym, we naturally observe other people’s workouts. I noticed one young woman who lifted five times the amount of weight I did on the leg press. I saw one guy who was ...

Lately I’ve been spending time with this gal named Nicole. I mean, I think that’s her real name. She’s Australian. Tan. On the whole, really put together — composed, confident. I imagine when Nicole ...

Welcome back to Road To Recovery, Senior Health Editor Ally Head’s fortnightly column where she documents her injury progress, training diary, and chances of completing the 2025 London Marathon. This ...

Calf (heel) raises are designed to help strengthen the soleus and gastrocnemius, located along the back of the lower leg. The gastrocnemius is larger and more visible, the soleus lies underneath. At ...

A few roads will be closed in Huntington starting Monday, August 5 to conduct floodwall-gate exercises in high-traffic areas, according to Brian Bracey, Exectuive Director of the Huntington Water ...

Running 1,000 miles over the course of four years may seem like a daunting challenge – particularly for people who haven't laced up their sneakers for a workout in a while. But fitness experts say it ...

Traveling for work often presents an endless array of distractions from reaching fitness goals — tight schedules, jet lag, unfamiliar environments. Yet, for those who are committed to staying active, ...

New Year's resolutions, upcoming weddings, swimsuit season: these are all times in life we set a goal to achieve better health, lose weight, look better. What happens after these goals are achieved, ...

The Goleta Police Department encourages families and students to wear their sneakers and join their classmates to walk, bike, or roll to class on Wednesday, Oct. 9. Walk and Roll to School Day is ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. FORT PAYNE, Ala. (WHNT) — The Fort Payne ...

Track your runs and more with Run Keeper, an upcoming application for the iPhone. It was designed to track runs, but might work for other activities too. Josh Lowensohn joined CNET in 2006 and now ...