Juggling is a great exercise for improving hand-eye coordination. It requires you to focus on multiple objects at once while keeping your hands moving in sync with your eyes. Start with two balls or ...

Mixing multiple energy drinks with an extreme workout is a recipe for disaster. This man learned that the hard way after ...

When it comes to cosmetic surgery, a blepharoplasty or "eye lift" is one of the simplest, safest, and most effective procedures you could undergo. "You really cannot get more bang for your buck," says ...

Before you decide to go under the knife and spend thousands of dollars on a mommy makeover, you can try some exercises to perk up your chest. Health.com has four recommendations on how to give ...

As a bespectacled girl, I know it for a fact that good vision is something people take for granted. However, the truth is quite different. With increased screen time and reduced outdoor activity, more ...

One of the best things you can do to make sure you're aging well is to lift weights. Lifting weights can reduce your chance of chronic illness and help prevent depression and anxiety. When you lift ...

The eye lift, also known as a blepharoplasty, is one of the most requested plastic surgeries in the US. The procedure trims back excess skin on the eyelids and helps give the eyes a more youthful look ...

The 65th Medical Brigade's Pacific Medics spearheaded teams from across Korea and successfully conducted Eighth Army's Freedom Lift 25-1, a large-scale medical evacuation training exercise across ...