I tried Amazon's popular Big Red Rooster machine, a white noise machine for people who can't sleep. The sleep machine has over 22,000 five-star ratings, and this is my personal review.

You’ve most likely heard of weighted blankets and their anxiety-reducing, sleep-improving potential. Unsurprisingly, that same gentle-pressure logic applies to sleep masks, which I decided to try out ...

Here’s how it works. First, place the tip of your tongue against your two upper front teeth, and keep it there. (The goal is to inhale and exhale around your tongue.) Then: While inhaling and exhaling ...