Food has been in Tahlequah news of late, with the Tax Increment Financing District being proposed to the city, with plans for ...

QUESTION: Hi Dr Zac, After eating fast food I often feel bloated, sluggish, and even a little nauseous. Recently, I’ve seen heaps of wellness influencers blaming seed oils like canola or soybean for ...

For a juicy, tender burger, you need a good mix of both protein and fat. Here are several fast food restaurants that use the fattiest beef.

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

In today’s fast-paced world, meals are often rushed, eaten between meetings, during screen time, or on the go. While eating quickly may save time, health experts warn that this habit could quietly ...