This protein-packed healthy fast food breakfast option features grilled chicken, fluffy egg whites and a slice of cheese, all sandwiched in an English muffin to deliver a filling 27 grams of protein ...

Fast food is deeply ingrained in our diets today. According to a 2025 YouGov survey, 25% of Americans eat multiple fast food meals per week, while 35% are a bit more restrained and order fast food ...