1-2 pounds in a week is a safe amount to lose, per the CDC. Foodtrainers offers a one-week program for clients with an ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

But researchers say it could still improve someone's overall health through helpful changes to some body functions.

It’s been a topsy-turvy week for Novo Nordisk, makers of the popular weight loss drugs Ozempic and Wegovy. Fresh off the heels of a disappointing trial for one experimental drug, the company has just ...

A public health expert explains how GLP-1 drugs have changed the way healthcare providers understand and treat obesity.

A grandma has shared how she lost 31kg and now suffers less pain from her arthritis after overhauling her diet to include ...