Morning Overview on MSN

Intermittent fasting without cutting calories did nothing for metabolism

Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating ...
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Intermittent Fasting Changes Body Clocks Without Metabolic Gains

Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité – Universitätsmedizin Berlin, shows that intermittent fasting ...