Northwell Health reports that women's heart health requires unique attention due to historical male bias in research ...
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The heart rate zone formula is flawed, especially for women. Here's how to rethink your training.
These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...
Because it can get unnecessarily difficult to take care of your heart.
“Coronary heart disease is also a woman’s disease, not a man’s disease in disguise,” wrote the cardiologist Bernadine Healy back in 1991. In a rousing editorial, Healy lamented that decades of ...
Cyclingnews on MSN
How tracking your period, heart rate and vital stats can help female cyclists with performance – and where should we still 'use our feeling first'
In the first of Cyclingnews' women's health series, as health-tracking technology becomes ever-present in cycling, how are female cyclists using it to monitor their health, and is all this data ...
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