We’re finally moving past the “shrink it and pink it” era.

Here are the top 8 training tips specially for female runners.

Training for any marathon takes over the lives of all participants; you are running multiple times a week at ever-increasing ...

As the temperatures warm up, more people are heading outside to get in shape for the summer. However, WREG sat down with two ...

For years, Cindy Quiroz struggled to maintain a consistent running routine. Though the bilingual school teacher played soccer in high school, running long distances wasn’t much fun compared to ...

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...

Despite the pouring rain, this weekend girls rallied together to reclaim the night, lighting up a London park in a glowing ...

Female police officers are going to be sent out dressed as runners as part of a scheme aimed at making it safer for women to ...