If you’ve never cooked with fennel before, its big bulb and feathery leaves may seem a bit intimidating. But this underrated veggie can deliver powerful health benefits. Fennel is known for its mild, ...

Fennel is a staple in Sardinia, a Blue Zone where many people live to be over 100 in good health. Learn about fennel benefits from an RD. Lucina Corgiolu, RD, is a dietitian based in Sardinia, Italy, ...

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Roasting vegetables with fennel seeds brings out their natural sweetness while adding depth of flavor. Toss vegetables like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues ...

Remember the days when every celebrity and influencer was promoting some type of tummy tea? Well, those teas were more like laxatives that just made you stay on the toilet for far too long. You might ...

Fennel seed tea is a soothing drink that can be prepared easily at home. Just steep crushed fennel seeds in hot water for a few minutes, and you have a fragrant tea that aids digestion and refreshes ...

One of the major benefits of plant-based foods both experts touched on: fiber. "Fiber is something we all can benefit from and has so many trickle-down effects," says Palmer, a medical student who is ...

Want a dish that's both tasty and a bit adventurous? Try tea-steamed cod. And it's really, really something special. Imagine ...