WOODBURY, Minn. -- Intergenerational yoga is a new experience for Jennifer West and her grandson, 4-year-old Bryce. They're taking a class together at the Woodbury YMCA, which caters to all yoga ...

CORPUS CHRISTI, TX — One local organization is doing what it can to combat mental illness. The non-profit Kids Get Fit hopes to combat childhood obesity with teaching proper mindfulness, along with ...

If you grumble whenever you notice that it’s going to rain and storm seven days in a row, thus making it impossible for your kids to go outside, you might want to consider getting some yoga mats. Yoga ...

Hundreds attended the 14th Fit Kids Fest at the Savannah Children's Museum for hands-on STEM, fitness and mental-health activities ...

Daily life is tough on our bodies and our brains. That’s why adding low impact exercise like yoga can be beneficial to our physical and mental health, not to mention the practice is proven to have ...

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