Fit_bymary on MSN

25-minute no-repeats HIIT workout | Full body fat-burning routine

Avoiding repeated exercises can keep your heart rate elevated and your workouts engaging. #WorkoutInsights #HIITTraining ...
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15 Min Full-Body Kettlebell HIIT Workout at Home – Advanced Strength Training

Take your home workouts to the next level with this full-body kettlebell HIIT session! 🔥🏋️‍♂️ Designed for advanced strength and endurance, this routine targets all major muscle groups and maximizes ...