Fitness as a standalone concept — whether someone is running on their own, going to the gym, or just even walking on a daily basis — has overall net positives for each person. The World Health ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. With the holidays upon us, no doubt some people will be considering ...

Today, being in shape can be as fun as playing a video game; players don't even have to leave the house to enjoy the advantages of exercising. Fitness video games have become more and more popular in ...

Chris has been podcasting for over 10 years, chatting about his passion for video games, movies, and everything in the entertainment industry. His current podcast 60MW covers all of these subjects and ...

Quell is launching the Quell Impact fitness gaming platform to make exercise more engaging, enjoyable, and accessible. The London-based fitness gaming developer and publisher has been working on the ...

Talofa Games has launched Run Legends, a mobile game that turns walking or running into a game as you engage in co-op fitness battles with friends around the world. Run Legends is available today on ...

Fitness games certainly aren’t a new concept. The Wii Fit and Just Dance series, as well as Ring Fit Adventure, all come to mind immediately when I think of fitness games that aimed to get players ...

Leading video game accessory manufacturer BLAZE is pleased to announce the latest Fitness First licensed product. Endorsed by healthy lifestyle advocate and global superstar Mel B, the Wii Fitness ...

Most of us know that a walk outside is good for us. Fads like forest bathing and #HotGirlWalks are all over our social feeds to underscore what scientists have been telling us for years: The natural ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

Which exercise is superior for improving mitochondrial functioning? Which exercise results in the most dramatic positive ...