As we age, our brains need extra care and nourishment to stay sharp. For older women especially, certain foods can work like magic for memory and focus. Ready to power up your brain with delicious ...

Because the darker days of fall don’t have to spell a haze of brain fog. One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

As we age our focus and ability to recall details from the past (or even something that just occurred) can seem like a challenge. But did you know eating certain foods can actually help you improve ...

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...