We’ve been listening to the great outdoors from the comfort of our homes since the invention of the portable tape recorder. Can nature sounds drown out the cacophony of modern life? Ellen Wexler - ...

In todayâ s fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based wellness focuses on reconnecting with the natural environment to support mental, ...

SINGAPORE — On the back of a nasty sore throat and sleepless nights, I entered my sound bath session with light scepticism and hope that this meditative experience would offer some healing like some ...

Rain therapy, also known as rain sound therapy, can help with stress and anxiety by providing a soothing and calming ...

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can elevate mood and reduce stress, while the earthy scent, petrichor, triggers ...