Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes. Imagine if I said to you, from this very moment, want to be, have or know will be ...

PHOENIX (FOX 10) --A Valley yoga studio is focusing their attention on a very special group of individuals. Yoga instructor Michelle McIntyre puts her class through its paces. Her studio is called ...

The popularity of yoga is booming in the United States — among children. More than 8 percent of youngsters ages 4 to 17 — or 4.9 million youths — practiced yoga last year, up from about 3 percent in ...