A new study led by Queen Mary University of London researchers reveals that group arts interventions—such as painting, music, ...

A new study suggests that psychotherapy delivered through text-based messaging can be as effective as live video sessions for ...

"This group will teach skills for dealing with depression by learning and applying the skills of mindfulness meditation. The 8 week group will introduce participants to these powerful techniques and ...

Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Trauma-Based Therapists, EMDR Therapists, Reiki ...

The National Institute for Health and Care Excellence (NICE) has recommended six digitally enabled therapies for adults with anxiety disorders and three for adults with depression, whilst further data ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...