Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Kale is the ultimate superfood everyone needs in their vegetable gardens. High in fiber, folate, antioxidants and essential vitamins A, C and K, kale boasts a ton of immune-boosting and ...

Kale is botanically the same thing as collards. While collard greens are associated with the American South, kale is more associated with Eastern Europe. Collards have smooth, rounded leaves while ...

From spinach to kale, here's everything you need to know.

CORNISH FLAT, N.H. If this were a perfect world, and we all ate the very healthiest of foods, we would eat broccoli every night. Everything I've read says it has cancer-preventing compounds, fiber, ...

LAFAYETTE, N.Y. — In this week's Gardening Update, Carol walks us through growing Kale and what it pairs best with. A tip from the professional herself: pair the kale with Mums! Watch the video for ...