There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

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Working out at home isn't just convenient -- it's cheap, too. If you're looking to make your workouts more effective at home, but aren't sure where to start, you're not alone. Several Reddit users ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

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The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.