If you are searching for the ultimate workout system that can be used in the comfort of your own home, you may be interested in the ProHa fitness mirror. A new home gym and trainer housed in a large ...

The past year has been a monotonous blur of jogging, doing my favorite yoga flows, and cycling through the same handful of strength training exercises in my basement gym — so it’s fair to say I miss ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...