STATEN ISLAND, N.Y. -- A year ago, when Ruth Sacks Marlin -- a former lawyer who had been working as a personal trainer for the last 15 years -- was invited to IDEA World Convention, touted as the ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

The Staunton-Augusta Family YMCA recently started offering live virtual group fitness classes through Facebook Live. With the YMCA having closed its doors since mid-March, YMCA staff members are ...

Newark residents have discovered a fitness revolution that’s changing how they approach their health and wellness goals. The city’s fitness enthusiasts are embracing virtual fitness clubs that offer ...