HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

No matter your goal for race day, we have you covered with these training programs and all the tips you need for success.

Here’s how to strike the right balance between running and resting before your race. If you’re training for a half marathon, ...

In May, Al Roker walked the Brooklyn Half Marathon. In the weeks before the race, he connected with running coach Hiruni Wijayaratne for support and guidance through an app-based program called ...

You've Got the Distance — Here's How to Get the Speed ...

Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

MEN’S WINNER IS READY TO DEFEND HIS TITLE THIS YEAR. REID BUCHANAN FINISHED THE RACE IN AN HOUR AND SIX MINUTES. HE WAS SO FAST. HE RAN MUCH OF THE RACE IN THE LEAD ALL ALONE. WESH 2’S SANIKA DANGE ...

With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...

NEW YORK (WABC) -- Training for a marathon takes dedication, determination, and good planning. The payoff comes when the finish line is in sight, and it's time to celebrate! Hospital for Special ...

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