The world will celebrate the 11th International Day of Yoga on June 21. The theme for this year’s International Yoga Day is "Yoga for One Earth, One Health". Yoga is an ancient Indian practice which ...

International Yoga Day is celebrated every year on June 21 to spread awareness about the benefits of yoga. It was started in 2015 after Prime Minister Narendra Modi proposed the idea at the United ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NOBLESVILLE — You’ve probably heard of the ...

In this series, we’re helping you master basic exercises — as if you had a personal trainer by your side! Our goal is to equip you with the knowledge to perform these moves properly in order to get ...

Enjoy yoga no matter your body's type or situation... Whether you have, injuries, balance concerns, inflexibility, or limited mobility. This is where to start when regular yoga seems like too much, ...

An Emmy Award-winning broadcast journalist turned her focus from news, to wellness - and ended up creating an incredible new career. Former KCPQ anchor Christine Chen took up yoga to treat chronic ...

KNOXVILLE, Tenn. — There's a local yoga spot bringing a new meaning to "happy hour" on Fridays with recovery yoga. For people in addiction recovery -- the words "Friday Night" can strike the fear of ...

The USA Yoga 2025 National Championship debuts in Happy Valley Aug. 1-3. Over 100 athletes will perform six postures judged on flexibility and strength. Event aims to boost local tourism and promote ...

Gently stretch your body from head to toe as you relax with the ocean waves at sunset. Enjoy seated sun salutations and gentle stretches designed to increase flexibility and mobility in your shoulders ...

Join My Happy Yoga Place & The Greenwell Foundation for "Namaste Neighs Yoga with the Horses" on June 21. All proceeds support SoMD The Greenwell Foundation. We are thrilled to be partnering with My ...

Choose from Alala's incredibly versatile Barre Seamless Tee or supportive Barre Cami Bra and bundle it with the matching Barre Seamless Short. The cropped tee features rib details. You'll get a $20 ...