These healthy muffins have added flavor and protein thanks to a heaping scoop of vanilla protein powder. They can also be made dairy-free and are sweetened with only a touch of honey. The diced apples ...

As the weather gets colder and the leaves start to turn, it really can only mean one thing — it’s time to get those ovens ...

Here's some good news: you don't have to skip dessert to lose weight. The key isn't cutting out sweets entirely-it's choosing ...

Dessert without the guilt. Healthy apple pie that’s packed with protein — all the flavor, none of the regrets 🍎🥧💪🔥 ...

With so many summer parties coming up, and lots of family gatherings during the summer months, it can be difficult to make healthy decisions about what to eat. Especially dessert. That’s why today we ...

You know what they say about an apple a day and keeping the doctor away — and we’d like to argue that those benefits apply to cooked apple dishes and apple desserts, too. (Doctors, don’t fact check us ...

Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and fresh Granny Smith apples, making it a great choice for breakfast or a snack.

Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

This article originally appeared on Spoon U and was written by Milana Yemelyanova. It has been given minor edits before re-posting. Before I get to the vegan desserts, let's talk about what exactly ...

Breakfast, as the first meal of the day, should be rich and healthy. It is always said to have breakfast like a king, and ...

Rather than stressing out about your Thanksgiving indulgences, Sarasota’s Rebecca Henson, a registered dietician, recommends a practical, pragmatic approach that lets you enjoy the holiday without ...