The functional beverage industry can build mass-market appeal with broad benefits like sleep, gut health, and focus ...

Looking to cut out sugary sodas or energy drinks, but don't enjoy drinking plain water? There are now plenty of healthy drinks out there for those who want a fun beverage without the added sugar or ...

Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough ...

This week's roundup focuses on healthy beverages that can help you sneak some additional nutrients and benefits into your ...

Drinking green tea is a healthy habit, especially if it's a replacement for sugary beverages, Fung said. " Green tea stands out as one of the most researched healthy beverages on the planet. Tea ...

The good news is, there are ways to lose the sugar! Reviewed by Dietitian Karen Ansel, M.S., RDN Plain kefir is nutritious, but the added sugars in sweetened kefir can spike your blood sugar. The ...

Teenagers drink healthy beverages but also quaff sugary options, a study shows. June 17, 2011— -- Although high school students report drinking plenty of water, milk, and real fruit juice, they ...

Using energy drinks more than water in summer can be dangerous for your health. Too much caffeine, sugar and stimulants can ...

Maintaining good digestive health during the summer is about balance, staying hydrated, and being mindful of food choices.

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...