Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going overboard.

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

Dark chocolate isn’t just delicious — its antioxidant content means it can offer a lot of nutritional benefits, too. Staying healthy can still be sweet with dark chocolate. Dark chocolate provides a ...

A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...

Dark chocolate is healthier than milk chocolate because of its higher polyphenol content and potential health benefits. Whether it is dark or milk, chocolate is still a significant source of calories ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix, and hummus with vegetables.

This article is published by AllBusiness.com, a partner of TIME. Chocolate has long been a favorite indulgence for people around the world, providing comfort, energy, and satisfaction. But what if ...

Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is packed with antioxidants, minerals, and fiber that may lower blood ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Who doesn't love the deep and robust flavors of dark chocolate? Okay, okay -- a lot of people. As a now staunch advocate of dark chocolate, I find myself puzzled by what's not to adore about this ...