Eating healthy food can add years to your life. It can lower your odds of developing heart disease, cancer, dementia and other chronic diseases. But how do you know if your diet is truly healthy? Are ...

Anyone looking to improve their health can evaluate their lifestyle using a free NHS test. Available online, the quiz takes ...

The online quiz takes about five minutes and provides a score out of ten with tailored suggestions for healthier living ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...