A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for ...

Catch the surprising rise of prediabetes in young adults and learn how primary care, sustainable lifestyle changes, and ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...

New research suggests that taking 3,000 steps or more a day can lower the risk of cognitive decline, even in people who are ...

With the threat of marketplace premium payments more than doubling next year if enhanced premium tax credits expire, that ...

Health is happiness. Your health is your wealth. Healthy choices, happy life.

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

A healthy, active lifestyle can help you maintain weight and prevent health issues such as diabetes, heart disease, asthma ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Living a healthy lifestyle has been proven to promote longevity, but experts are taking it seven steps further. Longevity experts David Cravit and Larry Wolf, co-founders of the web magazine and ...

Psyllium husk, a soluble fiber, significantly reduces LDL cholesterol by binding to bile acids and improving fat metabolism.