Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

When it rains, it pours ...

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

Anxiety and depression and often confused, but it is important to know the difference. Here are 10 ways to help you determine ...

Source: Wellness Gallery Catalyst Foundation/Pexels Depression is among the leading causes of disability worldwide. It affects mood, sleep, appetite, concentration, energy, and hope. For some, it is ...

Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...

Get answers to common questions about postpartum depression medication safety, therapy options, and more.

Postpartum depression and anxiety are common and serious, and loved ones play a crucial role in noticing symptoms and offering support. Simple, practical help can make daily life feel more manageable.

A small clinical trial suggests that probiotics may offer a surprising mental health boost for older adults with depression. Seniors who took a daily probiotic alongside their regular antidepressant ...

General symptoms of postpartum depression are similar in new mothers and fathers. However, research has found that men are more likely to experience somatic symptoms (e.g. physical pain and tension), ...