Daily Bruin columnist Christi Carras’ limited dance background consists of bingeing episodes of “So You Think You Can Dance,” grapevining her way through high school show choir and stumbling through ...

In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...

You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the latest social media fitness craze? This week, pop-sensation Lizzo went viral on Tik Tok ...

Nicole Tucker, a senior at SUNY Cortland, is president of a club that lets students flash back to the 1990s, a nostalgic time when the Backstreet Boys and hula hooping were among the latest trends.

WILMINGTON | “There are many shortcuts to happiness and dancing is one of them.” That’s a very fitting quote for Suzi McLean, who discovered the joy of hula hoop dance in 2012 and has never looked ...

You will not be able to stop watching Deven Zimmer dance! Known as @call_me_alaska on TikTok, she dances with a hula hoop, and it looks like liquid spinning around her body, moving from limb to limb ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Samantha Gabai has taken a childhood toy — and applied it to dance. The University ...

Yoga is all about quiet mindfulness and getting in touch with your inner self, and we can tell just by looking at you, that your inner self is going to love Hula Hoop Yoga. When you think yoga, one ...

Kristina Sutcliffe of O Dance; Image courtesy of Kristina Sutcliffe The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Like many who first try hoop dance, I was ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...