Cassidy Thompson on MSN

Pushup challenge for couples | Power couple fitness workout

Join this fun pushup challenge designed for couples to strengthen your arms, core, and teamwork. Perfect for partners looking ...
Women's Health

Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...
Today

A TODAY producer completed the rigorous 28-day transformation challenge. This was the biggest lesson she learned

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! Talia Parkinson-Jones’ list of ...

75 Hard: I tried the internet's toughest fitness challenge

75 Hard: What happened when I tried the internet's toughest fitness challenge? - This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ...
Business Wire

Orangetheory Fitness’ 2025 Transformation Challenge Invites Members to “Choose Your Reason” and Energize Their Fitness Goals

The annual eight-week program returns Jan. 13 with proven results, a focus on metabolism-boosting outcomes and an exclusive January membership offer BOCA RATON, Fla.--(BUSINESS WIRE)--Orangetheory ...
NetNewsLedger

LhanelFit’s Take on the Home Workout Revolution: Why Women Deserve Equipment That Works With the Body, Not Against It

Rethinking the Rise of Home Fitness The home workout revolution has changed how millions of women approach fitness. Convenience, flexibility, and privacy have made at home exercise more appealing than ...