For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular ...

Whether you’re looking to get in better shape this year or taking control of pesky symptoms like moodiness, hot flashes, night sweats, weight gain, and irregular cycles, focusing on hormone health and ...

Irisin, a hormone also known as FNDC5, has been linked to many of the positive benefits associated with physical exercise. In the past year, a controversy erupted over possible flaws in the methods ...

Although women have breastfed since the beginning of time, there is very little scientific research on how exercise affects breast milk. Different online forums for pregnant women and new mothers are ...

Touro University researchers have found that particles in the blood shuttle hormones through the body, including the brain.

Researchers have discovered why cognitive performance improves after exercise: the ‘feel good’ hormone and neurotransmitter dopamine. They found that exercise released dopamine, which produced a ...

LAS VEGAS (KLAS) — Scientists at Touro University Nevada have identified a new way the body moves key hormones through the bloodstream — and exercise plays a major role in speeding up the process. The ...

A hormone released from muscles after vigorous exercise could help to treat or prevent breast cancer, says a study in the February issue of the International Journal of Cancer. The hormone, called ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. The neurotransmitter and hormone - which is tied to ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate ...