I did have childhood sexual abuse, and I’ve had plenty of counseling over the years. I’ve done the hard work, I’ve said the words out loud, and I’ve cried the tears. That’s why I feel ridiculous even ...

Scroll down for a transcription of this episode. How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing practice to make him feel more hopeful and motivated ...

Dear Annie: I have always felt like the odd one out in my family. I love them deeply, but I cannot ignore the quiet, persistent feeling that I do not quite belong. My two younger brothers, “Tom” and ...

To be alive is to feel. Travis, a veteran of the Iraq war and a participant in my study on yogic breathing for post-traumatic stress, shared with me at the beginning of the experiment that he was ...

Chronic illness is often unpredictable. You may experience consistent symptoms, yet they often fluctuate in intensity, making it hard to predict exactly how you will feel from one day to the next. A ...

I always seem to be in low spirits. This doesn't stop me from leading a normal life, but it makes everything feel harder and less worthwhile. There's no obvious reason for these feelings and I've had ...