Among jade rollers, gua sha, dry brushes and more, this doctor leans on clinical science to employ a de-puffing method ...

As our bodies gracefully age, the signs of time appear not just in the wrinkles on our skin but deep within our systems. Our lymphatic system, the silent hero of detoxification and immunity, can ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of my face. To be honest, I felt a bit like a piece of pastry. But my grandma assured me that I was engaging in ...