This humble element found in nature works wonders beyond dehydration. Find out what Sadhguru, a popular spiritual leader, shares about storing water the Yogic way and drinking it right for better ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water for women and 15.5 cups for men. Carrying a reusable water bottle, eating ...

As water companies are ordered to tackle potentially harmful levels of so-called forever chemicals in drinking water sources ...

With temperatures reaching dangerous levels for several days in the Chicago area and little relief in sight, staying properly hydrated is critical. But how much water should you drink to avoid having ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

It's also essential for proper brain function. We often hear about drinking eight glasses of water a day or that water is ...

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

They had also learned how to flip open garbage lids in the suburbs of Sydney, Australia. Scientists wonder what they’ll work out next. By Gemma Conroy Most birds go for ease when looking for drinking ...