Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.
As cold viruses abound, a writer took on a spicy experiment with ginger shots every day. Here's how she fared when her family ...
Medically reviewed by Jamie Johnson, RDN Key Takeaways Ginger has long been valued for its anti-inflammatory effects, which ...