Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research ...

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats ...

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

If you are worried about high levels of LDL cholesterol in your blood reports, here are five natural, proven ways to lower it.

If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can reduce blood flow over time and increase the risk of a heart attack or ...

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.

Help lower your levels by eating more foods that are rich in sources of good cholesterol, as well as those that reduce bad cholesterol. This means simultaneously cutting back on high-LDL items such as ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

Add this food to your daily rotation for optimal heart-health benefts.

Results from the most recent NHS Health Survey, external revealed that almost half (48%) of people living in England have high cholesterol levels. Because this condition doesn't usually come with ...

High cholesterol is a major risk factor for heart disease, but it can often be managed through strategic dietary changes.