Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you ...

When I was 25, I had to turn myself into the L.A. Superior Court to begin serving a year in jail—it was the turning point of my life. One of my clients turned their most tragic childhood experience ...

In our busy world, stress feels like a common part of our daily lives. Be it work stress, personal struggles, or pressures ...