The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...

Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Low-density lipoprotein, known as LDL, is a complex structure with several components that allow cholesterol to circulate in the bloodstream, a watery environment. LDL is the primary mechanism used to ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...

TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine in Baltimore, and Rick Lange, MD, president of the Texas Tech ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

A simple dietary shift that can make a big difference for your heart health. Reviewed by Dietitian Maria Laura Haddad-Garcia Cutting back on saturated fat is one of the best ways to help lower ...

Here’s what the evidence suggests can work. Credit...Joyce Lee for The New York Times Supported by By Jyoti Madhusoodanan Q: I have high cholesterol, but when I tried statins, I didn’t like the side ...

Having high cholesterol can increase your risk for health issues like heart disease and stroke. Adding certain beverages to your routine can help you stay hydrated and potentially reduce cholesterol ...

New research reveals a surprising link between cholesterol and brain health. Lowering bad cholesterol, or LDL, may reduce ...