You don’t need to stop using headphones or earbuds, but you can learn simple steps to help protect your health.

Getting proper sleep can help improve nearly every aspect of your health, but over a third of adults in the United States don't get enough of it, according to the CDC. If a noisy environment is what's ...

Q: I wear earbuds to sleep, during Zoom calls and while working out. Are they damaging my hearing? And if so, how does the damage compare with other headphone styles? A: Whether you’re taking phone ...