Your immune system is made up of white blood cells, the lymphatic system, several different organs, and tissues that all work together to fight off germs or foreign organisms like viruses, bacteria, ...

Key points There is evidence that positive thinking is correlated with health and wellness and could help boost immune response. The search for meaning may provide a motivational force that can be ...

Vitamin C helps support immune health, but other nutrients like vitamins A, D, and E, zinc, and iron are important too.In ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Every year like clockwork, it seems, when the holidays and colder temperatures ...

Fruit is filled with vitamins, minerals, antioxidants and fiber for immune health. Top choices include oranges, grapefruits, kiwis, berries, papaya and pomegranates. For better immune health, aim for ...

Feeling under the weather, whether it’s a stuffy nose, cough or sore throat, can leave us scrambling for relief. Once our immune system takes a hit, we often feel defeated and wish we had supported it ...

A strong immune system is essential for overall health, including fertility support. For generations, Indian traditions have ...

In the quest for optimal health, nature offers us an arsenal of superfoods that can boost our immune system, support liver function, and promote kidney health. Among these, fruits stand out for their ...

Herd immunity occurs when enough people in a group are immune to a specific infection that it cannot spread easily from person to person. Vaccination programs have been successful in creating herd ...

The search for effortless wellness solutions has led countless health enthusiasts to discover moringa’s remarkable ability to strengthen immunity without demanding complex routines or lifestyle ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...