Prioritizing habits like daily physical activity, better sleep and eating healthfully are all ways to help reduce chronic inflammation. To make the last of these easier, this week’s dinners all ...

While you might feel inclined to make goals related to your health in the new year, you don’t need to do anything drastic to improve your health. Doing something as simple as following an ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

In a world where processed foods dominate many American diets, chronic inflammation has become increasingly common. This persistent, low-grade inflammation is linked to numerous health conditions, ...

Chronic pain affects millions of Americans, significantly diminishing quality of life while creating substantial economic and social burdens. While pharmaceutical interventions remain important tools, ...

August is National Wellness Month, a time to focus on improving overall health, smart food choices, and well-being. As families plan back-to-school meals and post-summer recipes, the anti-inflammatory ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...