What really happens inside your body when you hold your breath too long

Scientists explored how repeated breath-holding impacts the body. A study found that practicing breath-holding techniques ...

The silent storm inside the body: What diabetes really does and why your heart needs extra love

Diabetes, a silent killer, damages multiple organs without early symptoms, affecting up to 80% of individuals. Experts warn ...

World Immunization Day: What Really Happens Inside Your Body After a Vaccine

This World Immunization Day, understand the fascinating science behind vaccines, how a simple shot trains your immune system, ...
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Staying safe in extreme heat: What your body goes through

GREENSBORO, N.C. — You’ve heard experts urge you to avoid being outside for too long in the summer heat, but do you know why? Your core temperature can spike faster than you think, and knowing how ...