The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

Types of yoga include hatha, Iyengar, vinyasa, hot yoga, and ashtanga. For an aerobic workout, a vinyasa class might be the best to boost your heart rate. If you're looking for a more meditative class ...

This class is conducted in English and Cantonese. Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as changing ...

Indian yoga guru B.K.S. Iyengar, who helped popularize yoga around the world and wrote 14 books on the subject, died Wednesday at age 95. Advertisement Article continues below this ad Bellur ...

WASHINGTON -- Breast cancer is the most prevalent type of invasive cancer attacking women in the United States. Last year alone some 213,000 women were diagnosed with the disease. The good news is ...

Yoga is not only about flexibility, it also entails practices to build firmness in the body, stability in the mind and evenness of breath. Come along to see how you can build firmness, stability and ...

Sirsasana (headstand) and Sarvangasana (shoulderstand) are essential part of Iyengar Yoga practice. In this workshop, Sachiko will guide you through a safe and systematic approach to create a solid ...

Teaching yoga is a very difficult subject, but it is one of the best services you can do for human beings. Work, not as a teacher, but as a learner in the art of teaching. -- B.K.S. Iyengar, "Address ...