Jamun is a popular monsoon fruit and has several health benefits. But the same fruit can turn hazardous if taken in excess amount. Let's find out some of the major side-effects of having too much ...

Jamun is a sweet and sour fruit. Jamun is an excellent source of vitamins and minerals. It also contains antioxidants, which help in maintaining better heart health. Most people consume jamun in ...

There's a dish going viral on social media, which has reminded people of the much-loved Indian dessert 'Gulab Jamun', but let us tell you that you are wrong if you too, like most netizens, guessed ...

In the summer season, a lot of seasonal fruits are available at the market. The health benefits of these seasonal fruits are substantial. Jamun is one such example; it has lots of attributes in ...

Discover the beauty secret of Jamun juice, a delicious summer fruit packed with antioxidants, vitamins, and anti-inflammatory properties. This natural elixir boosts collagen, fights free radicals, ...

Jamun is a seasonal fruit enjoyed during the summer and monsoon in India. Known for its deep purple colour and sweet-tangy taste, jamun is packed with health benefits. It is especially popular for its ...

Jamun, the incredibly healthy, delicious, and refreshing fruit that overflows summer markets, offers countless health advantages. The best-known feature of it is its capacity to control blood sugar ...

Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour. Read Time: 3 min ...

Managing diabetes requires careful attention to diet, lifestyle, and medication. While modern treatments play a vital role, certain natural foods can complement these efforts. One such superfood is ...

Snacking on jamun ice cream is a great option in summers. Jamun is rich in fibre, low in calories & is easily digested by the body Heres why you should start adding jamuns to your diet. Jamun or black ...