Peyton List portrays the ruthless teen Tory Nichols on Cobra Kai, and like her character, List has taken a few kickboxing classes in the past. Though List also played basketball and ran track and ...
I'm fascinated by a YouTube channel that occasionally shows montage videos of everyday folks of all ages training in the martial arts parks of Beijing. I'm drawn to it because of the simple, matter-of ...
Researchers say that there are two ways to improve attention, through attention training (AT) and attention state training (AST). AT is based on practicing a specific skill and getting better at that ...
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