A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Before dropping 120 pounds, Stephanie Bailey cycled through “every diet on the planet and every workout” imaginable to try to ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

Heart disease remains the leading cause of death worldwide, but health experts say small lifestyle changes can go a long way in protecting your heart and improving overall well-being. According to the ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

McKinsey’s Future of Wellness report for 2025 states that: “Wellness is more important to consumers than ever. In the United States alone, we estimate that it represents more than $500 billion in ...

Be merry and bright, but beware of your heart having a fright. The holiday season means plenty of parties — and plenty of stress. Behind the cheer and chaos could lurk a dangerous heart issue waiting ...

In recent years, pharmacies across Pennsylvania, including here in York County, have been closing at an alarming rate. A 2025 investigation found 800 licensed pharmacies have shut down in Pennsylvania ...

Researchers followed 779 Italian adults, men and women, for 15 years. At the time of their enrolment in the Moli-sani study, all participants had already been diagnosed with cancer. Their health ...

GAINING A FOOTHOLD IN OUR BACKYARD IS NOT IMPEDED. A CENTRAL IOWA HOSPITALS REPORT A HIGH NUMBER OF INFLUENZA A CASES. DAYCARES ACROSS THE STATE ARE WORKING TO KEEP KIDS HEALTHY. KCCI KAYLA JAMES IS ...