While it may seem like the ketogenic diet has only become mainstream within the past decade, the diet has been around since the 1920s as a treatment for epilepsy. The keto diet, often used for weight ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...

A new study is offering a potential lifeline for the estimated 1.7 million people currently on mental health waiting lists in the UK, suggesting that a remotely delivered, group-based Ketogenic ...

The keto diet might help ease depression in people who aren't responding to antidepressants, a new study reports. People prescribed a keto diet had slightly lower symptoms of depression after six ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

A well-designed new study suggests that the keto diet may modestly alleviate symptoms for people with treatment-resistant depression. The keto diet is high in healthy fats and low in carbohydrates.

If you live with migraine, you may have talked with your doctor about foods that can either help or worsen your migraine. Research indeed suggests that your eating patterns may help ease your migraine ...

College students with major depression who followed a ketogenic diet for 10–12 weeks saw rapid improvements in mood, well-being, and cognition, pointing to diet as a powerful ally in mental health ...