Yoga is a word with Sanskrit origin and the literal meaning of the word is union . An ancient practice, it is known to have been practiced for more than 3,000 years. It is difficult to give the exact ...

Rajinikanth’s deep spiritual practice through Kriya Yoga reflects inner calm, much like traditional yogic meditation. Image Source : Pexels/Instagram@kriyayogaguru New Delhi: The phrase "larger than ...

The Assisi Institute, a meditation and spirituality center in Rochester, New York, will host its inaugural Kriya Yoga Conference next month. About 150 to 200 people, the majority of them Catholic or ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research and Fortis Escort Heart Institute, report that rhythmic breathing in ...